Top 15 Types Of Birds In Panama (With Pictures)

Keep your eyes peeled for Panama's top 15 birds, from the dazzling Quetzal to the majestic Harpy Eagle, and discover why birdwatchers flock here.

panama s diverse bird species

Panama is renowned for its diverse bird species, captivating birdwatchers worldwide. Among the top birds in Panama are the Resplendent Quetzal, known for its vibrant emerald and crimson plumage, and the Scarlet Macaw, with its striking red, yellow, and blue feathers. Another notable species is the Harpy Eagle, Panama's national bird, recognized for its impressive wingspan of up to 7 feet. The Blue Cotinga and the Yellow-headed Caracara also contribute to Panama's rich avifauna, each distinguished by unique coloration and ecological roles. Exploring these species offers insights into Panama's ecological dynamics and avian biodiversity. A deeper exploration reveals even more about these fascinating birds.

Resplendent Quetzal

bird with brilliant feathers

The Resplendent Quetzal, celebrated for its striking emerald and crimson plumage, thrives in the cloud forests of Panama's Chiriqui highlands.

As an endemic species, it plays an essential role in the biodiversity of this unique ecosystem.

Birdwatchers are particularly drawn to this area during the breeding season from January to April, hoping to catch a glimpse of its vibrant beauty.

Scarlet Macaw

vibrant red tropical bird

Vibrant and eye-catching, Scarlet Macaws in Panama are distinguished by their vivid red, yellow, and blue plumage.

This large parrot species, with a wingspan up to 4 feet, is often seen in pairs or small flocks.

They primarily feed on nuts, seeds, and fruits, playing an essential role in seed dispersal which enhances the diversity and health of Panama's rainforest ecosystems.

Harpy Eagle

large south american raptor

Symbolizing strength and power, the Harpy Eagle holds the esteemed title of Panama's national bird. Renowned as one of the largest and most powerful raptors globally, it boasts a wingspan of up to 7 feet.

Found primarily in Panama's Darien region, these rare, endangered eagles are essential to local ecosystems and have lengthy two-year breeding cycles, underscoring their reproductive dedication.

Blue Cotinga

vibrant blue bird species

From the regal Harpy Eagle to another notable species, Panama's forests are also home to the visually stunning Blue Cotinga. This bird thrives in the tropical rainforests, where its electric blue plumage captivates birdwatchers.

Male Blue Cotingas, particularly vivid, enhance the birding experience with their unique coloration. Spotting one in the canopy is a highlight for wildlife enthusiasts exploring Panama.

Yellow-headed Caracara

colorful bird of prey

Panama's diverse avian population includes the Yellow-headed Caracara, a bird of prey distinguished by its striking yellow head and neck. This bird species thrives in various habitats, from open areas to forests, where they scavenge and control pest populations.

Recognizable by their loud calls and frequent perching on high vantage points, these caracaras play a crucial role in maintaining ecological balance.

Keel-billed Toucan

vibrant toucan in mexico

The Keel-billed Toucan, distinguished by its vividly colored bill, is a prominent resident of Panama's tropical forests.

These toucans are known for their striking bill shades of green, red, orange, and yellow, and their distinctive frog-like calls.

They feed on fruits, insects, and small reptiles, playing a key role in seed dispersal, thereby maintaining the biodiversity of Panama's rainforest ecosystems.

Magnificent Frigatebird

graceful seabird in flight

Soaring along the coastlines, the Magnificent Frigatebird earns its reputation as the 'pirate of the skies' through its unique feeding behavior and remarkable flying abilities.

These large seabirds are easily identified by their impressive wingspan and the male's bright red throat pouch used in courtship.

They excel at aerial thievery, harassing other birds for food and skillfully catching fish from the water's surface.

Snowy Egret

elegant white wading bird

Snowy Egrets, distinguished by their bright yellow feet and elegant white plumage, are a mesmerizing sight in Panama's diverse wetland habitats.

These small herons showcase slender black legs and delicate, wispy plumes during breeding.

Skilled hunters, they adeptly use sharp bills to catch fish and insects, playing an essential role in maintaining the balance of aquatic ecosystems.

Red-throated Ant Tanager

unique bird species identification

Panama's tropical forests are home to the striking Red-throated Ant Tanager, known for its vibrant red throat and contrasting black body. This species found in mature, undisturbed areas feeds on insects, fruits, and nectar, reflecting its ecological importance.

Birdwatchers prize sightings of this tanager for its beauty and the indication of a healthy forest ecosystem.

Panama Flycatcher

bird species in panama

The Panama Flycatcher, scientifically known as Myiarchus panamensis, is a distinctive member of the Tyrannidae family, thriving in various habitats across its native Panama.

This 7-inch bird exhibits a brownish-olive upper body and a vibrant yellow belly, mainly residing in forested areas, open woodlands, and mangroves.

It adeptly captures insects mid-flight, contributing to its role in the local ecosystem.

Violet-crowned Woodnymph

colorful hummingbird with crown

Violet-crowned Woodnymphs captivate birdwatchers with their radiant purple crowns and shimmering green bodies, making them a highlight among Panama's diverse avian population.

Frequenting gardens and forest edges, these hummingbirds play a crucial role in pollination, attracted to nectar-rich flowers.

Their distinctive appearance and behavior underscore their status as favorites among Panama's national birdwatching community, enhancing the ecological and aesthetic value of the region.

Orange-chinned Parakeet

vibrant green parrot species

Renowned for their vibrant green plumage and playful behavior, Orange-chinned Parakeets are a common sight in Panama's diverse bird population.

This small, colorful member of the parrot family of birds exhibits an orange chin and distinctive vocalizations.

They thrive in tropical forests, feeding on fruits, seeds, and vegetation, making a substantial contribution to the ecological diversity of the region.

Chestnut-mandibled Toucan

colorful bird with large beak

Chestnut-mandibled Toucans, also known as Swainson's Toucans, captivate birdwatchers with their striking chestnut-colored throats and vibrant yellow accents. Native to Panama, these birds are recognized by their deep calls echoing through the forests.

They play an important role in seed dispersal, maintaining the biodiversity of their tropical habitat. Spotting one offers a memorable birdwatching experience, showcasing the significance of Panama's ecological richness.

Bare-throated Tiger Heron

elegant wading bird species

The Bare-throated Tiger Heron, a prominent species within Panama's diverse avian community, thrives in the country's lush wetland environments.

Common in areas similar to Costa Rica, this heron stands out with its distinct bare throat and neck. Adapted to mangroves and marshes, it employs a patient hunting tactic, capturing fish and amphibians while communicating through an array of deep calls and squawks.

Are the types of birds in Panama similar to those in South America?

Yes, the types of birds in South America are similar to those in Panama. With its diverse ecosystems, Panama is home to a wide variety of bird species, many of which can also be found in other parts of South America. These include colorful parrots, toucans, and vibrant hummingbirds.

Long-tailed Silky-flycatcher

bird with striking appearance

In the highlands of western Panama, the Long-tailed Silky-flycatcher captivates birdwatchers with its vibrant blue and yellow plumage and elongated, silky tail feathers.

This elegant species, reminiscent of Old World charm, thrives in cloud forests, feeding on fruits and insects.

Social by nature, they are often spotted in small groups, adding dynamic beauty and essential ecological roles to their habitat.